Get started on Your Whole Person Nutrition Wellness and Weight Loss Program for only $19.95 and receive:

• Your Personal Eating Profile
• 20+ lessons for Optimal Eating
• Guided Eating Meditation
• Tasty Recipes (vegetarian included)
• Diet Tips
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PRAISE FOR DEBORAH'S BOOKS

"Deborah Kesten describes her total approach to food and eating, beyond nutrition to true nourishment, that which feeds our body and soul. Along with applying key, objective, science-based nutritional concepts, Deborah's personal stories and new nutrition strategies may help transform your relationship to food,synthesizing food and feeling, mind and matter, while offering insights into the spiritual ingredient we have neglected for too long."

     Dean Ornish, MD, author of Dr. Dean Ornish's Program for Reversing Heart Disease

"The Enlightened Diet works because it is more than a diet. It is a groundbreaking approach that nourishes all of you -body, mind, and soul- each time you eat. If you are tired of repeated dietary failure, this...is for you."

     Larry Dossey, MD, author of Healing Words

"The Enlightened Diet helps you move from the failings of dieting hard to the bliss of dieting smart."

     Mehmet Oz, MD, author of You: The Owner's Manual

"The Enlightened Diet is a profound relief. It's not just about calories or exercise. Our bodies know this. Reading The Enlightened Diet gives you exactly what you need to make eating what it was meant to be: a joyful, delicious celebration of life, nurturing, and friendship."

     Christine Northrup, MD, author of Women's Bodies, Women's Wisdom